Bridging the Gap Between Doctors’ Orders, Daily Life & Workplace Well-Being

One mission. Three pathways to transformation

At Curious Integrative Wellness (CIW), we bring coaching into the spaces where health is won or lost: between clinic visits, in daily life, and inside workplaces.

Extend your care without adding workload.
We help patients follow through on nutrition, movement, and stress prescriptions—so you see better outcomes, better adherence, and happier patients.

Healthier teams. Lower costs. Higher performance.
Board-certified coaching reduces burnout, prevents chronic illness, and builds resilience across your workforce.

A steady guide for lasting change.
Personalized coaching helps you reset metabolism, balance hormones, manage stress, and feel like yourself again.

Most healthcare happens between visits. Most stress and burnout happen at work. That’s where people need support the most.

✅ Root-cause approach (mind • body • gut • nervous system)
✅ Weekly guidance + accountability
✅ Clear, measurable goals
✅ Care coordination with providers & leadership teams

📊 95% of clients report more energy and reduced stress within 4 weeks.

The Role of a Board-Certified Health & Wellness Coach

NBC–HWC–certified coaches are nationally credentialed professionals trained in lifestyle medicine, behavior change, and motivational interviewing techniques.

We bridge the gap between what providers recommend, what organizations need, and how people live their daily lives.

What Coaches Do:
✅ Clarify health & performance goals
✅ Translate recommendations into action
✅ Provide accountability + motivation
✅ Address barriers in real time
✅ Build lifelong resilience skills

How CIW Coaching Works

1️⃣ Start
Schedule your consult. We’ll help you (or your patients, or your teams) take the first step in minutes.

2️⃣ Assess
Comprehensive intake + lifestyle assessment. Optional labs (via provider) or workforce surveys.

3️⃣ Coach
Weekly or biweekly 1:1 or group sessions with practical, sustainable action steps.

4️⃣ Transform
More energy, better sleep, improved digestion, stronger resilience—and measurable outcomes.

👉 From “I know what to do” → to “I’m living it.”

Coaching Pathways

• Providers: Extended care without added workload → supports adherence, outcomes-based reimbursement, and patient confidence.
• Individuals: Thrive Reset (4 weeks), Radiant Reset (8–12 weeks), Emotional Reset Lab™, or CDC-recognized Diabetes Prevention Program.
• Organizations: Workforce coaching, Reset Labs™, chronic disease prevention, targeted workshops, and outcomes reporting.

What’s Included

• Weekly/biweekly sessions (1:1 or group)
• Personalized protocols or workplace-focused plans
• Tools: nutrition, stress recovery, HRV/wearable integration, trackers
• Secure messaging for check-ins
• Progress dashboard + reporting

FAQs

Is this medical care?
No—we’re coaches, not prescribers. We partner with your providers.

Do you work with neurodivergent/HSP clients?
Yes—our methods are sensory-aware and paced to capacity.

How soon will I see results?
Most clients notice improvements in 2–4 weeks.

FSA/HSA eligible • Medicare coverage for DPP • Corporate contracts available

One Simple Step

Whether you’re a provider, an organization, or an individual, your transformation begins the same way.

We’ll take it from there—matching you to the right pathway and support.