Renuka Rajan is a National Board-Certified Health and Wellness Coach (NBC-HWC). She serves as the Lead Health and Wellness Coach and the National Diabetes Prevention Program Coordinator. She focuses on motivational techniques, behavioral change science, and client-centered coaching to empower individuals to create and maintain meaningful transformations in their health and well-being.

"My passion for coaching was sparked by my journey to find balance amidst the chaos of life. As a mom of three, I know how easy it is to put yourself last while juggling responsibilities. Over time, I realized that true wellness isn’t about perfection—instead, it's about making tiny, intentional choices that cultivate balance and fulfillment.

My approach to coaching is grounded in compassion, self-acceptance, and the conviction that we all possess the capacity to effect lasting change. Whether supporting clients in managing stress, building sustainable habits, or navigating health challenges, I love walking alongside them on their path to a healthier, more fulfilling life.

When I’m not coaching, you’ll find me experimenting in the kitchen, spending time with my family, going for long walks, or getting lost in a good book. I believe peace is built gradually each day, and I strive to bring that mindset into everything I do.”

As a certified Health & Wellness Coach, Mental Health Coach, and Headspace-trained coach, Renuka partners with clients to foster a growth mindset through curiosity, mindfulness, and self-compassion.

Education & Certifications

• B.S. in Physics – University of Mumbai
• National Board-Certified Health & Wellness Coach (NBC-HWC)
• Certified Health & Wellness Coach (CHWC) – Headspace
• Diabetes Prevention Program (DPP) Coach – CDC-Approved
• Certified Mental Health Coach (CMHC) – Headspace
• Certificate in Behavioral Health Coaching (CBHC) – Headspace