Our Why

At Curious Integrative Wellness, we believe that health is not about chasing symptoms — it’s about healing at the root. Too many women, professionals, and families are struggling with burnout, hormonal shifts, metabolic dysfunction, chronic disease risk, and unprocessed stress.

We exist because the stakes are urgent:

• 1 in 2 adults has a chronic health condition.
• 1 in 3 adults is prediabetic, with 90% unaware.
• Mental health, stress, and burnout are reaching crisis levels — eroding resilience, clarity, and quality of life.

The world does not need another quick fix. It needs whole-person, evidence-based, and integrative support that honors mind, body, heart, spirit, and nervous system.

Our Purpose

We exist to help individuals — especially women navigating hormonal transitions, neurodivergent adults, and high-achieving professionals — prevent, heal, and optimize their health through integrative wellness care.

We bridge:
✨ Functional medicine & lifestyle medicine
✨ Therapeutic & psychological wellness coaching
✨ Spiritual & emotional healing practices
✨ Precision, personalized care — not one-size-fits-all

Our Services for Individuals

Sacred Reset™ Programs

Functional fasting, gut-brain healing, and lifestyle reset programs for women at every stage of life. Designed to restore hormonal balance, metabolic health, and emotional resilience.

• Sacred Fasting Reset™ – A 5-day guided reset rooted in fasting, lifestyle medicine, and nervous system healing.
• 14-Day Functional Nutrition Reset™ – Targeted reset for gut, hormones, and energy.
• 28-Day Radiant Reset™ – Whole-person transformation combining fasting, nutrition, and emotional healing.

Psychological Wellness & Therapeutic Coaching

Our board-certified coaches and integrative providers support individuals in:

• Stress, grief, and trauma recovery
• Anxiety, burnout, and emotional dysregulation
• Confidence, boundaries, and leadership development
• High-performance mental resilience training

Integrative Health Coaching & Disease Prevention

Led by NBC-HWC Board-Certified Coaches, our team supports lifestyle transformation and prevention of chronic conditions such as:

• Type 2 diabetes (CDC-recognized National DPP)
• Cardiovascular health risks
• Metabolic syndrome, inflammation, and fatigue
• Hormonal imbalance across perimenopause, menopause, and beyond

Why NBC-HWC Matters:
Our coaches meet the gold standard of health coaching, backed by the National Board for Health & Wellness Coaching. They translate complex science into actionable steps, helping clients achieve lasting transformation in health, habits, and mindset.

Neurodivergent & Highly Sensitive Support

We specialize in serving neurodivergent adults and highly sensitive women navigating:

• ADHD, executive function, and focus challenges
• Workplace and leadership stress
• Emotional intensity and overwhelm.
• Personalized nervous system regulation strategies

Hormonal Transition Care

We guide women through every stage of hormonal change with compassion, science, and soul-based care:

• Pre-perimenopause & perimenopause – symptom relief and cycle syncing
• Menopause & post-menopause – healthy aging and vitality support
• Precision testing + fasting & nutrition strategies for resilience

Our Integrative Care Team

You’re never walking alone. Our clients have access to a collaborative support model that may include:

• Functional medicine physicians & NPs
• Board-Certified Health & Wellness Coaches (NBC-HWC)
• Mental health & therapeutic professionals
• Nutrition and lifestyle medicine experts
• Trauma-informed practitioners

We deliver integrative care that adapts to your unique biology, story, and season of life.

The Benefits of Working with CIW

✅ Prevent chronic disease before it starts
✅ Heal stress, burnout, and emotional dysregulation
✅ Rebalance hormones & metabolism naturally
✅ Optimize energy, clarity, and longevity
✅ Access a personalized, precision care plan — no cookie-cutter approaches

Start Your Journey

Healing begins with a pause. Take the first step today:

1. Apply for Care – Complete our quick intake form.
2. Meet Our Team – We’ll match you with the right integrative provider or coach.
3. Receive Your Blueprint – Get Your Personalized Wellness Roadmap.

📩 Apply Now – Begin Your Sacred Reset Journey 

At Curious Integrative Wellness, we don’t just treat symptoms. We restore wholeness — so you can live radiant, resilient, and rooted in your best self.