Learn your patterns.
Curiousli Integrative Wellness
FALL COHORT · ENROLLMENT INQUIRIES OPEN
Your health is changing. Your future is still yours to shape.
A supportive, whole-person approach to preventing type 2 diabetes—helping you build sustainable habits for metabolic health, energy, and everyday well-being. Whether you are navigating a rising A1C, changing routines, or a new season of life, you belong here.
Explore the Fall Cohort →Explore eligibility and program details before making a commitment.
Founding member bonus · first 15 enrolled
Two additional private coaching sessions—our founding-member gift.
For the first 15 eligible participants who complete enrollment, enjoy two complimentary 1:1 sessions with a CIW health coach, in addition to your group program. Our team confirms gift availability and explains eligibility, enrollment requirements, scheduling, and usage terms before payment.
Why prevention matters now
Why act before diabetes begins?
Prediabetes often has no obvious symptoms, yet it increases the risk of type 2 diabetes and cardiovascular disease. Meaningful lifestyle changes can help prevent or delay progression.
Hormonal transitions, including perimenopause and menopause, may also affect sleep, body composition, and metabolic risk. Our approach respects the connection between body, brain, emotions, and daily life.
Take the CDC risk test ↗
FREE WHOLE-PERSON RESET · NOVEMBER 9–13, 2026
Five gentle days to start your reset.
An introductory experience to explore sustainable habits—not a cleanse, crash diet, or fasting challenge. Our Whole-Person Reset and DPP introductory reset are the same free experience. Join November 9–13, 2026—no DPP enrollment or purchase required.
Make food feel simpler.
Choose movement you enjoy.
Support rest and regulation.
Choose what you'll carry forward.
Fasting is not required. Optional preparation and reflection frame the five days. This free introduction is separate from National DPP curriculum sessions.
Your 12-month journey
Five days to start. A year to build habits that last.
01 · Reset
Notice your patterns, nourish yourself, move, restore, and choose your first practical steps.
02 · Strengthen
Build routines around food, movement, sleep, stress, and sustainable behavior change.
03 · Sustain
Navigate busy seasons, obstacles, and long-term maintenance with your group and coach.
Meet your CIW team
Real people. Practical support. A healthier way forward.
Dr. Claudia Coker brings a passion for chronic-disease prevention and whole-person healing—connecting metabolic health with the mind, body, emotions, purpose, and everyday routines. Together, our coaches offer encouragement, cultural responsiveness, and practical skills for lasting change.
Dr. Claudia Coker
PhD, LPC, CTP
Founder · Whole-person integrative wellness and chronic disease prevention
Flavia Kesser
Compassionate, culturally responsive lifestyle coaching
Renu Rajan
Mindful, realistic habits for sustainable wellness
Aleska Pellot
Accessible, community-centered diabetes prevention
Your investment
A full year of support. A clear investment.
$897 paid in full or 3 payments of $325 (total $975).
Your investment covers the 12-month lifestyle-change experience and access to the complimentary introductory 5-Day Fall Reset, with timing and access instructions provided by our team. The founding-member gift applies to the first 15 eligible enrolled participants.
Group meeting times, delivery format, eligibility, and enrollment requirements are confirmed before payment. No specific clinical outcome is guaranteed.
Before you join
Everything you need to feel ready.
Who is the program for?
Adults interested in lowering their risk of type 2 diabetes through sustainable lifestyle change. We welcome people of different ages, genders, and backgrounds; individual eligibility is confirmed during enrollment.
What happens after I inquire?
Our team follows up with program details, eligibility guidance, available cohort options, and next steps. You can review everything before deciding whether to enroll.
When and how will we meet?
We will share the Fall Cohort schedule, meeting format, and group expectations before enrollment. The program combines education, coaching, and ongoing support over 12 months.
How does the complimentary reset work?
The 5-Day Fall Reset is a separate introductory wellness experience, not part of the program’s National DPP curriculum sessions. Ask for access and timing details when you submit your inquiry.
Your next step starts here
Your next step starts here.
Complete the brief Fall Cohort interest form immediately below. We will share program details, eligibility guidance, and next steps before you make a commitment.
01
Request Fall Cohort information
No payment or medical information is required to express interest.
Complete enrollment after our team confirms eligibility and cohort details.
Prefer email? Contact [email protected]
Real guidance, real people
Bring better health to your workplace, church, or community.
Small-group learning, compassionate accountability, and practical tools make the program accessible to people with busy lives. We welcome eligible individuals and inquiries from employers, churches, and community organizations.
For healthcare providers ↗Curiousli Leadership Institute participates in the CDC Diabetes Prevention Recognition Program and currently holds Pending Recognition. The program provides education and lifestyle coaching rather than individualized medical treatment. It is not Medicare MDPP coverage or a guarantee of clinical outcomes. Consult your healthcare professional before significant treatment or activity changes.